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Questions, comments, or useful information related to Nutrition.
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Topic starter
02/08/2022 12:33 am
According to the CDC, here are some healthy eating tips to consider:
- Bump up Fiber
- Increase Calcium
- Increase Vitamin D
- Add More Potassium
- Limit Added Sugars
- Cut Back on Sodium
- Aim for a Variety of Colors
This topic was modified 10 months ago by Discover Total Wellness
